Performance Evolution

High performance is not a sprint, it’s a year-long strategy. The Performance Evolution is built for those who want to invest in sustainable, structured progress over an entire year.

12 months of structured performance. Long-term progression.

Across 12 months, we work with a clear cycle: every 3 months you receive a full re-evaluation and a brand-new protocol. This ensures that your training, nutrition, recovery, and supplementation evolve alongside your physiology and lifestyle.

We review your blood biomarkers (glucose, IGF-1, GH, cortisol, thyroid function, inflammation markers), your sleep and recovery metrics, and your performance data to redesign your program for the next phase.

In addition, you have the flexibility to make one extra protocol change during the year, offering adaptability if your goals or needs shift.

Includes:
01. 12-month fully personalized protocol.
02. Full evaluation & bloodwork analysis every 3 months (4x/year).
03. New tailored program each quarter (training, nutrition, recovery, supplementation).
04. 1 additional protocol change within the year if required.
05. Structured guidance ensuring consistency, accountability, and measurable progression.

Who is it for:
01. Athletes who want to maintain peak performance across the whole year.
02. Professionals committed to long-term health, energy, and resilience.
03. Anyone ready for a strategic, data-driven system that evolves with them.

This is not a quick fix. It’s your year-long performance blueprint, tested, refined, and rebuilt every quarter to keep you one step ahead.