Extra Support

Your extra layer of guidance. The Extra Support is not a standalone protocol, it’s an add-on service designed exclusively for clients already following a RIGAS PERFORMANCE protocol.

Sometimes, progress raises new questions.

You may feel the need for:
01. Extra guidance on training, nutrition, or recovery.
02. Adjustments based on new blood test results or performance data.
03. A fresh evaluation to refine your current plan.

That’s where the Extra Support comes in. You book one whenever you need, and you get direct analysis + updated guidance tailored to your current state. Think of it as your “on-demand recalibration”: not a new protocol, but a precision tool to help you stay on track and move forward without waiting for the next scheduled adjustment.

Format: One session + written feedback.