Elite Blood Protocol

Precision. Science. Results. The Elite Blood Protocol is the first complete program inside the RIGAS PERFORMANCE system – the point where science turns into real action. No more generic advice. No more guesswork.

Here, we deliver the solution: based on your lab results, we design a fully personalized performance plan covering every aspect of your physiology. This is your Performance Operating System: nutrition, training, supplementation, recovery – all engineered to your unique biology.

Comprehensive Biomarker & Performance Analysis: We begin with a deep evaluation of your bloodwork and performance metrics.

Your data is analyzed across the key biomarkers that shape human performance:
01. IGF-1, GH, glucose, testosterone, cortisol, thyroid hormones,
02. CRP, lipids, inflammation markers,
03. HRV, sleep, and recovery tracking via WHOOP.

These are not just numbers. We interpret your physiology, identify weaknesses, highlight growth opportunities, and build a strategy around them.

From Data to Action.

Your biomarkers are transformed into a solution-driven plan:
01. Nutrition: a science-based diet strategy with precise macros, targets, and adjustments.
02. Training: customized workout structure aligned with your physiology and goals.
03. Supplementation: only what you truly need – no fluff, no wasted money.
04. Recovery Optimization: targeted sleep and recovery strategies to boost energy, resilience, and performance longevity.

Monthly Evolution:
01. You receive a full written report with findings and your custom protocol.
02. During the month, you benefit from two fine-tuning adjustments – ensuring real-time precision.
03. At the end of the month, we perform a progress evaluation:
04. Review your month’s results.
05. Assess improvements, challenges, and adjustments needed.
06. Decide whether to stay at the same level or upgrade to advanced protocols (e.g., Nitro Strategy).

Every month ends with clarity and direction – so you always know exactly where you stand and where you’re heading.

Who is it for:
01. Athletes aiming for measurable, targeted progress.
02. Professionals demanding high energy, resilience, and focus.
03. Anyone seeking a scientifically engineered solution to performance, health, and recovery.

The Elite Blood Protocol is not just another program. It is the scientific solution that tells you exactly how to eat, train, recover, and evolve. Each month starts with your data and ends with a clear evaluation – giving you a roadmap to sustained peak performance.