Rigas Performance operates exclusively in the field of wellness, prevention, and human performance enhancement.

The information, protocols, and services we provide do not constitute, and are not a substitute for, medical advice, diagnosis, or treatment.

We are not a medical institution and do not prescribe medications or medical therapies.

All guidance is based on scientific research, data analysis, and years of experience in wellness and performance optimization.

Before making any changes to your diet, exercise, or lifestyle, we strongly recommend consulting a licensed physician or healthcare professional.