Access Protocol

Your foundation. The science-backed first step to unlocking peak performance. Most people jump into training or nutrition plans blindly – without ever understanding their true physiological state. That’s why they fail, burn out, or hit endless plateaus.

The Access Protocol is different. This is your scientific entry point into the RIGAS PERFORMANCE SYSTEM. It is not a generic consultation, not another cookie-cutter program. It is a diagnostic blueprint that maps exactly where you stand, what’s holding you back, and what needs to change if you want to perform at your highest potential.

What Happens Inside the Access Protocol.

Step 1 – Data Collection: You send us your latest bloodwork and key performance metrics (sleep quality, recovery, energy, stress levels, training feedback).

Step 2 – Scientific Analysis: We perform a deep-dive analysis of your biomarkers: hormones, glucose regulation, recovery capacity, inflammation, stress markers. But unlike a medical lab report, we translate these numbers into performance impact – how your body is actually operating under training and daily demands.

Step 3 – Identify Strengths & Weaknesses: We map out your physiological strengths and pinpoint the weaknesses that are draining your progress – whether it’s poor recovery, hormonal imbalance, low energy, or underperforming nutrition.

Step 4 – 30Day Guidance Plan:
You don’t get the full “performance system” yet – but you receive clear, actionable guidance for one month, designed to test-drive the RIGAS PERFORMANCE methodology:
01. Which supplements you should start with,
02. Where to adjust your nutrition,
03. How to modify your training strategy,
04. How to improve recovery and energy balance.

Who is it For:
01. Athletes & professionals who want to see their true physiological baseline.
02. High performers who need clarity before investing in long-term coaching.
03. Anyone looking for a low-risk entry point into a high-performance system.

Think of this as your diagnostic month. You don’t get the full system yet – but you’ll understand exactly where your body stands, what’s blocking you, and how to move forward.

From there, you decide: Stay at €180 with periodic check-ins, or Upgrade to Elite Blood Protocol (€260/month) or Nitro Strategy (€440/month) – where you get full adaptive coaching, continuous monitoring, and real-time optimization.